Heal Trauma Blog

Trauma Is an Injury That Can Heal — Here’s How to Choose the Right Help

Allen Kanerva Published on: 29/10/2025

If you remember nothing else from this post, remember this: trauma is an injury that can heal. Not metaphorically—functionally. The same body that mends bones, closes wounds, and clears infections can also resolve trauma when given the right conditions and the right protocol.

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Torment & Torture: The Hidden Costs of Unresolved Trauma

By: Allen Kanerva Published on: 06/10/2025

Trauma is not a disorder — it’s an injury that can heal. But before healing begins, we need to name what trauma steals.

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Torment & Torture: The Hidden Costs of Unresolved Trauma

Tragedy and Theft: How Trauma Steals From Us — And How We Can Heal

By: Allen Kanerva Published on: 29/09/2025

Most people believe trauma is a life sentence. The truth? Trauma is an injury—and injuries can heal. In this post, I share the first two pillars of my Seven T’s of Trauma framework: Tragedy and Theft.

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Tragedy and Theft: How Trauma Steals From Us — And How We Can Heal